RitataSilva's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

66 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 May 2020:

1072 kcal

Fat: 22.42g | Prot: 47.82g | Carbs: 147.17g. Breakfast: Powdered Protein Supplement. Lunch: Isla Bonita Aguacate Light, Red Sour Cherries , Rose Wine, Dinner Rolls , Shrimp Tempura. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Bezoya Agua, Strawberries . more...

1948 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Circuit Training - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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RitataSilva's Journal, 30 May 20

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RitataSilva's Weight History