Weigh In record (no journal entry) for 30 May 2020
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 32.03g | Prot: 61.94g | Carbs: 54.78g.
Breakfast: Café Brasileiro Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Camil Feijão Carioca Temperado Cozido, Carne do Peito de Frango (Assado, Cozido), Arroz Integral (Longo, Cozido), Abóbora. Snacks/Other: Scala Queijo Prato, Café com Açúcar, Ovo Frito. more...
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Losing 0.4 kg a Week
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alice-morena14's Weight History
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