Weigh In record (no journal entry) for 30 May 2020
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 30.97g | Prot: 111.88g | Carbs: 103.70g.
Breakfast: Banana, Star Nutrition Premium Whey Protein. Lunch: Huevo Revuelto, Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Star Nutrition Premium Whey Protein, Banana. more...
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Gaining 14.7 kg a Week
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