Weigh In record (no journal entry) for 30 May 2020
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 26.83g | Prot: 76.50g | Carbs: 52.99g.
Breakfast: Itambé Leite Fermentado. Lunch: Cenouras, Quero Maionese, Frango Desfiado, Panutri Pao Integral. Dinner: Swift Espetinho De Kafta Temperada. Snacks/Other: Marilan Bolacha Água e Sal. more...
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Losing 0.9 kg a Week
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kamillacosta116's Weight History
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