Weigh In record (no journal entry) for 30 May 2020
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 24.56g | Prot: 30.20g | Carbs: 69.29g.
Breakfast: Piña, Deja Mu Yogurt Griego, Banano. Lunch: la Despensa Natural Pan Integral sin Azucar, Gel'hada Gelatina Light, Huevo Cocido, Lentejas Hervidas, Aguacate. more...
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Losing 2.1 kg a Week
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earubioc's Weight History
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