Weigh In record (no journal entry) for 30 May 2020
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61.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 24.41g | Prot: 52.50g | Carbs: 168.62g.
Breakfast: El Brocal Mermelada de Durazno Light, Grandiet Galletas de Arroz Integral. Lunch: Milanesa de Carne al Horno, Zapallo Hervido, Cocido de Coles de Bruselas. Dinner: Ilolay Queso Rallado , CasanCrem Queso Untable (30g), Granja del Sol Brócoli Congelado, Choclo, Lucchetti Spaghetti. Snacks/Other: Mandarinas, Manzana Roja, Ciruela, Banana. more...
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1692 kcal
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Exercise:
Body Combat - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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carolfri's Weight History
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