tmn" mo tny knpa bbqu udh 2 mnggu struk di sni mulu 😢
|
82.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 30.07g | Prot: 57.12g | Carbs: 176.14g.
Lunch: Tuna Sirip Biru (Ikan), Sayur Campuran, Kue Mentega atau Gula, Kecap Asin (Tamari), Saus Tomat, Tahu, Tahu Goreng, Bubur Manado, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Tempe Goreng, Cimory Yogurt Drink Mango. Dinner: Kecap Asin (Tamari), Saus Tomat, So Good Bakso Ikan Kuah. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imranyanti's Weight History
|