skripiec's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
69.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1742 kcal Fat: 81.00g | Prot: 117.75g | Carbs: 140.82g.   Breakfast: Finlandia Queso Untable Clasico,  Pan de Salvado, Amanda Yerba Mate. Lunch:  Huevo (Entero),  Zanahoria Cocida,  Garbanzos Cocidos,  Espinacas,  Lechuga,  Tomates, SanCor Queso Pategras, Cocinero Aceite de Girasol,  Salvado de Trigo (Crudo), Pureza Harina Integral Molienda Fina,  Pierna de Pollo. Dinner:  Zanahoria Cocida,  Hígado,  Huevo,  Huevo,  Hígado. Snacks/Other:  Chocolate, Egran Maiz Pisingallo, Royal Gelatina Frambuesa . more...
1993 kcal Exercise: Sexual Activity - 1 hour, Yoga (Hot) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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skripiec's Weight History


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