Weigh In record (no journal entry) for 30 May 2020
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 32.50g | Prot: 32.85g | Carbs: 81.48g.
Breakfast: Café (Infusão). Lunch: Subway Steak Churrasco. Snacks/Other: Leão Chá de Hortelã, Abacate, Qualitá Milho Verde em Conserva. more...
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Gaining 6.3 kg a Week
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monalisadovale's Weight History
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