Weigh In record (no journal entry) for 30 May 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 85.91g | Prot: 254.91g | Carbs: 148.01g.
Breakfast: Le-Fit Mantequilla de Maní, Clara de Huevo, Yema de Huevo, Romero Pan con Salvado. Lunch: Nueces, Tomates, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Nueces, Tomates Cherry. Snacks/Other: Manzana Verde, Bodyadvance Proteina, Tomates, Papa Cocida, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Largo, Cocido), Yema de Huevo, Clara de Huevo, Nueces, Tomates, Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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