Weigh In record (no journal entry) for 30 May 2020
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77.5 kg
Lost so far: 4.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 23.50g | Prot: 20.71g | Carbs: 87.30g.
Breakfast: Pan Integral, Hummus, Flete Macedonia de Frutas Tropicales. Lunch: Carretilla Lasaña Boloñesa. more...
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Losing 0.5 kg a Week
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