Weigh In record (no journal entry) for 30 May 2020
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
2613 kcal
|
Fat: 68.60g | Prot: 118.46g | Carbs: 296.14g.
Breakfast: Hacendado Pan Tostado Clásico, Aldi Bebida de Almendras sin Azúcares Añadidos, Café, Milbona Skyr Natural, Hacendado Fresa o Freson, Arándanos, Milbona Skyr Fresa. Lunch: Bonarea Hummus, Hacendado Queso Para Untar, Zanahoria, Pizza de Atún, Pizza de Carne, Vino Tinto de Mesa. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeaWithinASea's Weight History
|