Weigh In record (no journal entry) for 30 May 2020
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66.4 kg
Lost so far: 12.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 14.08g | Prot: 18.13g | Carbs: 40.73g.
Breakfast: Геркулес Монастырский, Черника, Простоквашино Молоко 2,5%, Яйцо Куриное, Кофе с Молоком. more...
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steady weight
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