Weigh In record (no journal entry) for 30 May 2020
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112.9 kg
Lost so far: 5.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 89.96g | Prot: 64.14g | Carbs: 187.94g.
Lunch: Bonduelle Pommes de Terre à la Crème et Ciboulette, Yoplait Panier de Yoplait. Dinner: Gâteau au Yaourt, Saucisse de Porc Fraîche, Merguez, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Haricots Verts, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre. more...
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2869 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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