Weigh In record (no journal entry) for 30 May 2020
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 50.83g | Prot: 65.11g | Carbs: 170.62g.
Breakfast: Paul Pain Au Chocolat, Monoprix Bio Pain aux Céréales , Lactel Lait Bio Écrémé, St Hubert Oméga 3, Café Décaféiné. Lunch: Coeur de Lion Coulommiers , Carrefour Pain aux Céréales, Huile d'Olive, Fleury Michon Surimi, Monique Ranou Jambon Blanc, Tomates Cerises. Dinner: Poires, Bifteck, Salade Verte, Ratatouille Maison, Tomates Cerises. Snacks/Other: Pomme. more...
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2119 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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chichoue44's Weight History
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