Weigh In record (no journal entry) for 30 May 2020
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 66.48g | Prot: 59.39g | Carbs: 186.28g.
Lunch: Palta, Huevo, Ilolay Queso Crema Light, Manzana Verde, Tomates, Cebollin, Quinoa (Cocida). Dinner: McDonald's Hamburguesa con Queso, McDonald's Papas Fritas (Medianas), McDonald's McNuggets (10). Snacks/Other: Naranjas, Galletas de Arroz Integral, Crema de Cacahuate, Ilolay Queso Crema Light, Mermelada, Manzana Verde. more...
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Gaining 0.1 kg a Week
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