Weigh In record (no journal entry) for 30 May 2020
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65.1 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 30.92g | Prot: 54.39g | Carbs: 135.57g.
Breakfast: Chia Bia Chia Seeds, Brooklea Skyr Cherry, Musli, Melvit Siemię Lniane, Ashfield Farm Cooked Chicken, Zielone Oliwki, Pomidory, Jajko Sadzone, Aldi Farmhouse Multigrain Batch Loaf. Lunch: Sałatka Ziemniaczana w Stylu Niemieckim. more...
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Losing 0.5 kg a Week
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gosia771217's Weight History
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