Weigh In record (no journal entry) for 30 May 2020
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 40.62g | Prot: 75.83g | Carbs: 140.50g.
Breakfast: Lindt Chocolat Noir Excellence 70%, Damiano Purée d'amandes Complètes Grillées, Wasa Fibres, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Biosagesse Sucre de Coco, Aldi Fromage Blanc 0%, Fraises, Wasa Fibres, Fleury Michon Blanc de Dinde Doré au Four (30g), Tomates, Avocat. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés, Tomates, Poivrons Rouges Doux, Poivrons Verts, Picard Dos de Cabillaud, Barilla Penne de Lentilles Corail. Snacks/Other: Pomme Golden, Carrefour Amandes. more...
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Losing 0.5 kg a Week
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Kenshinou28's Weight History
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