Weigh In record (no journal entry) for 30 May 2020
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 56.46g | Prot: 70.81g | Carbs: 130.48g.
Breakfast: Nasiona Siemienia Lnianego, Piątnica Skyr Pitny Wanilia. Lunch: Chleb Biały. Dinner: Lovilio Grana Padano, Pamapol Kurczak z Ryżem w Sosie Chińskim i Ananasem, Lubella Makaron Pełnoziarnisty Ugotowany. Snacks/Other: Granat, Chleb Graham, Delikate Blue Niebieski. more...
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Losing 0.4 kg a Week
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starsza_pani_po_30's Weight History
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