Weigh In record (no journal entry) for 30 May 2020
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68.7 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 14.30g | Prot: 8.02g | Carbs: 72.42g.
Lunch: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: Khong Guan Saltcheese Combociz, Khong Guan Classic Chocolate Cream Wafer, Khong Guan Cream Crackers. more...
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Losing 2.8 kg a Week
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Aina Liani's Weight History
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