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1식이..
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57.7 kg
Lost so far: 9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 41.59g | Prot: 53.53g | Carbs: 103.46g.
Lunch: 핀크리스프 멀티그레인 크리스프브래드, 필라델피아 크림치즈 (20g), 배추김치, 계란후라이, 카레라이스. more...
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Losing 4.9 kg a Week
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