Weigh In record (no journal entry) for 30 May 2020
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51 kg
Lost so far: 8.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 53.96g | Prot: 48.12g | Carbs: 184.59g.
Breakfast: Lazziz Овсяное Печенье, Мой кофе, Изюм, Adal Творог 5%. Lunch: Трапеза Сушки с Маком , Alpen Gold Молочный Шоколад, Lazziz Овсяное Печенье, Мой кофе, Ulker Albeni, Сочник, Клубника, Гречка, Бефстроганов. more...
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Losing 10.5 kg a Week
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malika.k's Weight History
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