Internet Moon's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

48 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

823 kcal

Fat: 19.38g | Prot: 25.43g | Carbs: 135.70g. Breakfast: Арзамасский Хлеб Хлеб Молочный, Mr. Ricco Кетчуп Томатный Organic, Майонез, Россия Щедрая Душа Шоколад Горький 70%, Зеленый Лук, Макароны Отварные. Lunch: Россия Щедрая Душа Шоколад Горький 70%, Nestle Кукурузные Хлопья, Мясновъ Молоко 2,5%. more...

790 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours and 45 minutes, Apple Health - 19 hours and 15 minutes. more...

Gaining 2.8 kg a Week

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Internet Moon's Journal, 30 May 20

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Internet Moon's Weight History