Weigh In record (no journal entry) for 30 May 2020
|
57.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 62.36g | Prot: 62.76g | Carbs: 132.42g.
Breakfast: Киприно Сыр Витязь 50%, Хлебопек Хлеб Литовский. Lunch: Ермолино Хинкали Сочинские. Dinner: Сметана , Фермерское Подворье Творог Обезжиренный 0,5%, Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|