curryhihi's Journal, 29 May 20

37.1
間歇性斷食 26/30
運動 跑30 上身8
吃一堆NG食品
62.7 kg Lost so far: 2.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1641 kcal Fat: 104.05g | Prot: 34.41g | Carbs: 144.04g.   Lunch:  紫菜蛋花湯,  白飯,  韓式泡菜,  五花肉. Dinner: 總統牌 噴式鮮奶油,  海綿蛋糕, 統一 布丁,  芋頭. Snacks/Other: 豆酥朋 藍莓雙餡泡芙, 宏亞食品 巧菲斯夾心酥(牛奶口味). more...
Losing 2.8 kg a Week

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curryhihi's Weight History


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