Weigh In record (no journal entry) for 30 May 2020
|
51.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 66.12g | Prot: 66.06g | Carbs: 107.28g.
Breakfast: 스키피 땅콩버터 청크, 땅콩 버터, 배추, 오이 (껍질 포함), 땅콩 버터 쿠키, 땅콩 버터, Green Nut 매일매일 건강채움, 산과들에 한줌견과 크렌베리, 그릭요거트, 삶은 계란흰자, 삶은계란. Lunch: 찐단호박, 삶은계란. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|