chameseul's Journal, 30 May 20

165
50.8 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1278 kcal Fat: 71.81g | Prot: 80.78g | Carbs: 93.07g.   Breakfast:  아메리카노,  키토스콘,  배. Lunch:  쌈장,  오이소박이,  상추, 한트바커 페퍼그릴 닭가슴살. Dinner:  수박,  배,  초고추장,  곤약. Snacks/Other:  키토스콘,  방울 토마토,  사과. more...
Gaining 0.7 kg a Week



     
 

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chameseul's Weight History


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