Weigh In record (no journal entry) for 30 May 2020
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61 kg
Lost so far: 32 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 6.64g | Prot: 19.15g | Carbs: 4.96g.
Lunch: 삶은 계란, 부추, 삶은오징어. Dinner: 소주 참이슬 후레쉬. more...
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Losing 5.6 kg a Week
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