Weigh In record (no journal entry) for 30 May 2020
|
53.5 kg
Lost so far: 10.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
265 kcal
|
Fat: 14.25g | Prot: 9.50g | Carbs: 24.50g.
Breakfast: 연세대학교 저지방+칼슘 우유, 하루견과 하루견과, 파리바게트 꼬마 카스테라. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|