Weigh In record (no journal entry) for 29 May 2020
|
63.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 56.68g | Prot: 92.62g | Carbs: 69.99g.
Lunch: Filé de Frango Grelhado, Nestlé Creme de Leite, Soya Óleo de Soja , Cenouras, Batata Inglesa. Dinner: Brócolis Cozidos (de Brócolis Frescos), Soya Óleo de Soja , Ovo, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Mamão, Quero Ketchup Tradicional, Tirol Queijo Mussarela (18g), Qualy Margarina Cremosa, Ovo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__peppermint__'s Weight History
|