Weigh In record (no journal entry) for 30 May 2020
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64 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 13.38g | Prot: 53.52g | Carbs: 118.42g.
Breakfast: 계란말이, 잡곡밥, 양배추, 표고버섯, 파프리카. Lunch: 서울우유 저지방우유, 태광선식 귀리우유. Dinner: 광천 재래김, 가자미구이, 잡곡밥. more...
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Losing 2.1 kg a Week
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jina jeong's Weight History
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