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116,8
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116.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 33.15g | Prot: 42.17g | Carbs: 150.29g.
Breakfast: Playadito Yerba Mate, Banano, Tortita de Avena. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Arroz Blanco. Dinner: Tarta de Pollo. Snacks/Other: Arcor Turrón de Maní. more...
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Losing 0.5 kg a Week
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nazasilva's Weight History
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