Weigh In record (no journal entry) for 29 May 2020
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108.2 kg
Lost so far: 3.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 57.09g | Prot: 111.18g | Carbs: 100.57g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Legumes com Carne. more...
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Losing 2.5 kg a Week
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alexpadilha's Weight History
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