Weigh In record (no journal entry) for 29 May 2020
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60.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 66.46g | Prot: 61.88g | Carbs: 125.46g.
Breakfast: Boiled Egg, Cucumber (Peeled) , Fried Tofu , Cooked Potato with Sauce, Nasi Putih, Papaya, Fried Egg, Sugar, Oatsy Oatmeal Rolled Oats. Dinner: Fried Egg, Regular Tofu (with Calcium Sulfate), Cooked Kale (from Fresh), Blue Band Mentega, Meat, Fried Tofu , Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Nutrijell Jelly Powder Coklat, Papaya, Nutrijell My Vla, Sugar. more...
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Gaining 0.7 kg a Week
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Anisah Rahma's Weight History
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