Weigh In record (no journal entry) for 29 May 2020
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 107.43g | Prot: 72.61g | Carbs: 249.66g.
Breakfast: Atkins Crispy Milk Chocolate Bar, Quaker Cruesli 4 Nuts, Blueberries, Apricot, Nectarine, Alpro Yoghurt - Perzik. Lunch: Aptonia After Sport Protein Bar. Dinner: Delhaize Eclair, Aldi Feta, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Baked Egg (Fat Added in Cooking), Deep Fried Potato French Fries (from Frozen), Garlic , Lidl Griekse Yoghurt. Snacks/Other: Apricot, Ice Cream. more...
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Losing 0.2 kg a Week
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Allexandra27's Weight History
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