ptmummy's Journal, 30 May 13

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Weigh In record (no journal entry) for 30 May 2013

54 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2013:

201 kcal

Fat: 0.93g | Prot: 11.30g | Carbs: 38.37g. Breakfast: Caffe Latte Skim Milk (Regular). Lunch: Tea with Lite Milk, Bananas. more...

1851 kcal

Exercise: Driving - 45 minutes, Exercise machine (fast) - 48 minutes, Desk Work - 1 hour, Shopping - 1 hour, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...

steady weight

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ptmummy's Journal, 30 May 13

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ptmummy's Weight History