Weigh In record (no journal entry) for 29 May 2020
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66.3 kg
Lost so far: 7.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 48.51g | Prot: 92.80g | Carbs: 57.49g.
Breakfast: Açafrão, Mel, Chá Verde, Perdigão Salsicha Hot Dog, Azeite de Oliva, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Lunch: Sadia Bacon em Cubos, Tomates, Alface, Quiabo Cozido, Filé de Frango Grelhado. Snacks/Other: Banana Prata, Itambé Iogurte Natural Integral (200g), Health Labs Whey Protein. more...
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Gaining 0.4 kg a Week
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maryelle018's Weight History
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