Weigh In record (no journal entry) for 29 May 2020
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93.2 kg
Lost so far: 6.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 35.90g | Prot: 88.68g | Carbs: 98.75g.
Breakfast: Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Café con Leche. Lunch: Hacendado Garbanzos Cocidos, Ocean Sea Filetes de Merluza del Cabo sin Piel. Dinner: Durum, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Estrella Galicia Cerveza, Bonarea Secallona Fileteada, Hacendado Chorizo Picante Extra, Vino Tinto de Mesa. more...
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Losing 0.7 kg a Week
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