качаннка's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

44 kg Lost so far: 3.6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

725 kcal

Fat: 17.39g | Prot: 22.19g | Carbs: 121.40g. Breakfast: Биомакс Био-Йогурт Персик 2,2%, Фрутоняня Пюре Фруктовый Салатик. Lunch: Тысяча Озер Сыр Лёгкий 15%, Лента Багет. Dinner: Верный Сосиска в Тесте, Сады Придонья Сок Яблочный. Snacks/Other: Хлеб Черный. more...

1077 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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качаннка's Journal, 29 May 20

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