Weigh In record (no journal entry) for 29 May 2020
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58.6 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 13.97g | Prot: 49.68g | Carbs: 94.48g.
Breakfast: Tea with Skimmed Milk. Lunch: Tesco Cottage Cheese Fat Free, Sainsbury's Roast Turkey Breast Slices. Dinner: Dal. Snacks/Other: Asda Fat Free Fromage Frais, Maxwell House Cappuccino, Tesco Blueberries, Tesco Seafood Sticks, Love Corn Smoked BBQ Corn, Wall's Mini Twister, Robinsons No Added Sugar Orange & Pineapple, Nescafe Skinny Cappuccino, Robinsons No Added Sugar Orange & Pineapple, Cucumber (with Peel) . more...
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steady weight
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