Weigh In record (no journal entry) for 29 May 2020
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 46.02g | Prot: 98.88g | Carbs: 65.59g.
Lunch: Bife de Carne de Vaca, Batata Assada. Dinner: Manjuba. Snacks/Other: Sadia Presunto de Peru, Cordial ou Licor, Schweppes Citrus (350g). more...
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Losing 4.9 kg a Week
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monalisadovale's Weight History
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