Weigh In record (no journal entry) for 29 May 2020
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84.8 kg
Lost so far: 8.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 36.53g | Prot: 71.01g | Carbs: 49.71g.
Breakfast: Céréal Crusca d'avena, Céréal Crusca d'avena, Uovo. Lunch: Fagiolini Bolliti, Tonno in Olio (in Scatola). Dinner: Zucchine Cotte (da Fresche), Uovo. Snacks/Other: Pomodori, Eridanous Feta, Esselunga Equilibrio Pane Morbido Proteico. more...
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Losing 9.1 kg a Week
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Jodeep77's Weight History
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