Weigh In record (no journal entry) for 29 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1515 kcal
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Fat: 74.00g | Prot: 81.13g | Carbs: 140.98g.
Breakfast: 7-11 茶葉蛋, 7-11 茶葉蛋, 統一 陽光低糖高纖豆漿. Lunch: 炒菠菜, 紅燒豆腐, 煮熟的蘆筍（新鮮）, 炒香姑, 烤地瓜, 乾煸四季豆, 炒茄子, 每朝健康 綠茶. Dinner: 乾煸四季豆, 炸柳葉魚, 白飯, 黑橋牌 香腸, 雪菜, 紅燒茄子. Snacks/Other: 有殼花生（不吃殼）, 巨峰葡萄, 鳳梨. more...
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2032 kcal
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Exercise:
Grocery Shopping - 1 hour, Running - 10/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Abigail.su's Weight History
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