Weigh In record (no journal entry) for 29 May 2020
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 31.72g | Prot: 43.83g | Carbs: 81.32g.
Breakfast: Nescafé Café , Hacendado Leche de Avena, Nespresso Café Capsulas. Lunch: Hacendado Naranja, Nueces, Fresas, La Sirena Sopa De Pescado. Dinner: Central Lechera Asturiana Leche Semidesnatada, Nespresso Café Capsulas, Ajo, Berenjena, Schar Crackers. more...
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Losing 1.8 kg a Week
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nazanaza's Weight History
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