5Nay's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
76.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
355 kcal Fat: 22.79g | Prot: 23.22g | Carbs: 12.27g.   Breakfast: Nespresso Café, Bacon (Curado, Frito, Cozido), Ovo Frito, Renata Cream Cracker, Queijo Mozzarella. more...
Losing 0.2 kg a Week

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5Nay's Weight History


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