Weigh In record (no journal entry) for 29 May 2020
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55.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 35.50g | Prot: 40.87g | Carbs: 112.91g.
Breakfast: Haşlanmış Yumurta, Badem, Dr. Oetker Kakao, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Yoğurtlu Semizotu Salatası, Pirinç Pilavı, Zeytinyağlı Barbunya. Snacks/Other: Şekersiz Çay, Leblebi, Danone Activia Orman Meyveli. more...
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Losing 4.9 kg a Week
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Battercup's Weight History
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