Weigh In record (no journal entry) for 24 May 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 64.45g | Prot: 46.02g | Carbs: 144.22g.
Breakfast: Pingo Doce Barras Linha Chocolate Negro , Pingo Doce Iogurte Líquido Magro Morango. Lunch: Sopa de Legumes sem Batata, Tomates Cereja, Primor Manteiga com Sal, Pingo Doce Pão sem Sal. Dinner: Kiwi, Sopa de Legumes sem Batata, Ovo Mexido, Nobre Linguiça, Izidoro Salsichas Bockwurst. Snacks/Other: Pingo Doce Bolacha Maria, Chá de Ervas (excepto Camomila, Infusão), Abacate, Pepino (Descascado). more...
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claudiasilva350's Weight History
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