AnnaVP31's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

113.5 kg Lost so far: 0.8 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1430 kcal

Fat: 82.26g | Prot: 60.44g | Carbs: 136.88g. Breakfast: Цветная Капуста с Яйцом, Хлеб Черный, Чай с Сахаром. Lunch: Хлеб Черный, BeFit Суп Грибной с Картофелем . Dinner: Salatico Баклажаны (с Сыром). Snacks/Other: Billa Сыр Львиное Сердце, Дымов Сосиска Баварская, Хлеб Черный. more...

3754 kcal

Exercise: Cardio - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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AnnaVP31's Journal, 29 May 20

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