beatagata's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

51.4 kg Lost so far: 2.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

568 kcal

Fat: 28.15g | Prot: 27.56g | Carbs: 47.13g. Breakfast: Bonfesto Сыр Мягкий Кремчиз Тар-Тар, Dr. Korner Хлебцы Гречневые с Витаминами, Синявинское Яйцо Куриное. Lunch: Хайнц Соус Чесночный, Огурец (с Кожурой), Помидоры. Snacks/Other: Фруто Няня Молочный Коктейль Малина, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. more...

543 kcal

Exercise: 13 - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Losing 0.7 kg a Week

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beatagata's Journal, 29 May 20

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