Weigh In record (no journal entry) for 29 May 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 129.10g | Prot: 149.44g | Carbs: 180.77g.
Dinner: 滷雞腿, 番茄, 生菜, 馬可先生 全麥葡萄乾麵包, 全聯 梅花肉. Snacks/Other: 徽記 香辣味煮瓜子. more...
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Losing 0.7 kg a Week
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